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Breakfast. Oat & Sesame Rice cakes, "chocolate spread" (peanut butter, cocoa, whey protein powder, water) 292 cal
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1295 kcal
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Líp: 64,50g | Prot: 103,89g | Carbs : 73,30g.
Pequeno Almoço: Woolworths Fresh Full Cream Milk, Woolworths Pasties De Nata . Almoço: Woolworths Medium Fat Cheddar (KJ Conyrolled), Nutritech Premium Whey Protein, Eden All Natural Peanut Butter, Woolworths Oat & Sesame Rice Cakes. Jantar: Woolworths Trout Sausage, Carb Smart Chicken & Herb Instant Soup , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Outros: Nutritech Premium Whey Protein, Future Life High Protein Chocolate Crunch Bar . mais...
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Histórico de Peso de SuperRiotPanda
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