|
My workout today was focusing on my arms, chest and back. I am totally sore from both that and working half a day. I'm just glad I did it though. There's no slacking when it comes to being healthy.
|
1560 kcal
|
Líp: 85,88g | Prot: 122,56g | Carbs : 72,30g.
Pequeno Almoço: Fried Egg, Fried Egg, Kraft American Cheese Slice, Fried Egg, Bacon. Almoço: Honey Mustard Dressing, Fresh Direct Grilled Chicken Salad. Jantar: Pulled Pork, Pulled Pork, Green String Beans. Snacks/Outros: Jell-O Vanilla Pudding. mais...
|
|