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Sigh. Fucking sugar levels dropped again as I got to work. So hard trying to diet and being a Type 1 diabetic.
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961 kcal
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Líp: 44,23g | Prot: 57,67g | Carbs : 87,23g.
Pequeno Almoço: Jungle Oats. Almoço: Spinach (Chopped or Leaf, Frozen), Multigrain Brown Rice Cakes (Unsalted), Tuna in Water (Canned), Crosse & Blackwell Trim Low Oil Dressing, Tomatoes, Cucumber (with Peel), DairyBelle In Shape Plain Cottage Cheese Chunky. Jantar: I&J Light & Crispy Crumbed Fish Fillets, Roasted Vegetables. Snacks/Outros: Strawberries, Shoprite Salted Peanuts. mais...
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Histórico de Peso de JeanPant
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