Jornal de Shaupang, 14 nov 21

Millet, Japanese sweet potato, and carrots congee.
Fried egg, kale sprouts, avocado with everything bagel seasoning, and Korean BBQ flavored crunchy chickpeas.

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1143 kcal

Líp: 43,89g | Prot: 56,60g | Carbs : 138,20g.   Pequeno Almoço: Water , Saffron Road Korean BBQ Crunchy Chickpeas, Signature Select Everything But The Bagel Seasoning, Hass Avocado, Trader Joe's Kale Sprouts, Fried Egg, Sweet Potato , Carrots, Bob's Red Mill Whole Grain Millet. Jantar: Trader Joe's Kale Sprouts, Trader Joe's Greek Kalamata Olives, Pero Family Farms Mini Sweet Peppers, Adams Diced Onion, Lettuce, Steamed Bun, Chicken Noodle Soup (Home Recipe). Snacks/Outros: Coffee, Golden Cannoli Powdered Sugar Cannoli Chips. mais...

2309 kcal

Exercício: Apple Health - 24 horas. mais...