Jornal de writingwyo, 17 nov 21

99 calories worth of stress eating supplies for the office. I like to chew when anxious, but it doesn't matter a lot to me whether I chew on chips or cucumber. The difficulty is that the veggies take longer to prep, so need to make time

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1595 kcal

Líp: 57,97g | Prot: 72,13g | Carbs : 213,26g.   Pequeno Almoço: Lifeway Foods Lowfat Plain Kefir, Pecan Nuts , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apples , Sourdough bread, Coffee (Brewed From Grounds). Almoço: Dry Sweet Whey, Bean Sprouts, Chicken Stir Fry. Jantar: Sourdough bread, Bean Sprouts, Vinaigrette Dressing, Cos or Romaine Lettuce , Swiss Cheese . Snacks/Outros: Crunchmaster Multi-Grain Crackers - Gluten Free, Nestle 100 Grand (Fun Size), Dove Dark Chocolate Miniatures, Dry Sweet Whey, Great Value Sun-Dried Raisins, Cucumber (with Peel) , Sweet Red Peppers , Broccoli , Carrots , Celery . mais...