Jornal de Shake Those Pounds, 19 nov 21

100ish calorie double chocolate muffin snack. I’m sure it’s a few more because I made them a little bigger

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1432 kcal

Líp: 51,24g | Prot: 96,31g | Carbs : 152,73g.   Pequeno Almoço: Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). Almoço: Yoshida's Teriyaki Sauce, Tyson Foods Boneless Skinless Chicken Breasts, White Rice. Jantar: Mission Foods White Corn Tortilla, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Tostitos Bite Size Gold Tortilla Chips, Chobani 0% Plain Greek Yogurt (8 oz), Tyson Foods Boneless Skinless Chicken Breasts, Kraft Finely Shredded Mild Cheddar Cheese, Green Giant Whole Kernel Sweet Corn. Snacks/Outros: Kodiak Cakes Power Cakes, Peanut Butter, Apples, Frito-Lay Classic Potato Chips. mais...