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6.30 pm..
had 2 PC all beef jumbo franks and about 1 cup green beans. Feel quite full but want a piece of cake.
I am going to pretend eat a piece of a nice light homemade white sponge cake with a creamy chocolate icing.
Som how I don't think a MIM will cut it, but I may just make some chocolate icing later with my leftover whipping cream and some cream cheese and I can "try it" on a cinnamon mim.(It's really the creamy chocolate icing that I want.
..............
I have actually been consuming quite fewer net carbs the past couple of days.
I am actually concerned that my appetite is as low as it is..must be burning lots of body fat.
Really I am eating because I feel I should not so much because I am hungry..so this is a good thing..I think.
I definitely do not have the carb cravings I was going through when I first started back in January..I barely even think about bread..mostly as an item to put other food on.
chocolate..I know I would love a Lindt truffle..or 2.
I am going to save that up and enjoy some maybe in 2-3 more weeks.
I'm kind of running out of things to eat.
I'm a bit tired of beef, not eating chicken these days..it comes and goes..same with eggs..
and I do not really eat fish other than canned salmon and sometimes tuna.
Having canned salmon again today.
Don't feel like pork for dinner.
well maybe I could have a jumbo frankfurter or some sausage since I am doing so well with my carbs.
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1356 kcal
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Líp: 101,05g | Prot: 72,14g | Carbs : 42,20g.
Pequeno Almoço: 10% cream, MIM, Liberty Tzatziki. Almoço: Sockeye wild red pacific salmon, celery, black olives, hellman's mayo. Jantar: frozen green beans, Jumbo all beef frankfurter. Snacks/Outros: roasted almonds, original cream cheese, werthers sugar free. mais...
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3617 kcal
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Exercício:
Dormir - 8 horas, Trabalho de Escritório - 5 horas e 35 minutos, Descansar - 3 horas e 5 minutos, Trabalho Doméstico - 4 horas e 20 minutos, Jardinagem - 3 horas. mais...
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