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937 kcal
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Líp: 70,12g | Prot: 79,36g | Carbs : 23,09g.
Pequeno Almoço: Heinz Yellow Mustard, Bob Evans 100% Liquid Egg Whites, Sargento Sharp Cheddar Fine Cut, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Land O'Lakes Premium Honey Ham, Baby Spinach. Almoço: Kroger Chunky Bleu Cheese Dressing, Publix Naked Hot & Spicy Fried Chicken Wings. mais...
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 Comentários
I also buy those xtreme wellness wraps! They really help keep the calorie deficit in check and I use them like you did for breakfast!! Love the amount of spinach you added by the way! Your breakfast looks similar to something I make every morning. I make my breakfast with lots of spinach, 1egg, 6 tablespoons of eggs whites, 6 grape tomatoes, and season with everything but the bagel seasoning, or just salt and pep. Super low cal and keeps the tummy satisfied
21 nov 21 por membro: Marlen Romero
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Histórico de Peso de Lava33
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