Jornal de lea6988, 22 nov 21

Ignore all my random weigh ins, the date I started this app I had put my weigh in wrong so been changing it so its correct for each week. 1lb lost this week. Total of 17lbs(7.7kg) since 11th September. 13 of that is since I started this app on 11th October

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1803 kcal

Líp: 22,64g | Prot: 97,03g | Carbs : 44,56g.   Pequeno Almoço: By Sainsbury's Pigs in Blankets. Almoço: Rocket, Philadelphia Lightest Soft Cheese, Clearspring Sushi Nori, Cucumber (with Peel) , Aldi Smoked Salmon. Jantar: Tilda Lime & Coriander Rice, Tilda Lemon Basmati, Tesco Cod Fillets, Sainsbury's Be Good to Yourself Mayonnaise, Sainsbury's Iceberg Lettuce, Cherry Tomatoes. Snacks/Outros: Smirnoff Vodka. mais...