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Cream cheese smoked salmon egg white thin brown bread
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1340 kcal
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Líp: 36,72g | Prot: 143,78g | Carbs : 95,79g.
Pequeno Almoço: Cooked Egg White, Smoked Salmon, Philadelphia Cream Cheese with Chives, Warburtons Soft Brown Sandwich Thins , Innocent Bolt From The Blue. Almoço: Sainsbury's Scottish Salmon Fillets, Merchant Gourmet Puy Lentils, Waitrose Wholegrain, Wild & Red Rice. Jantar: Waitrose Icelandic Cod Loin, Merchant Gourmet Puy Lentils. Snacks/Outros: Alpro Soya Unsweetened Soya Milk, Alpro Soya Almond Unsweeteded Soya Milk, Bulk Powders Pure Whey Protein Chocolate Peanut. mais...
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 Comentários
Delicious! Before I started calorie counting, I often had that in a bagel, or even 2 bagels 🙄 sometimes.
Hadn't thought of doing it in a sandwich thin. Great idea!
22 nov 21 por membro: wizpop
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it looks scrumptious very innovative
22 nov 21 por membro: sleekbeach
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Thank you guys. Good protein and fibre around 330 calories to start the day
23 nov 21 por membro: fatihaFM
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Histórico de Peso de fatihaFM
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