233 cal, I used 30g lightest phili
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1803 kcal
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Líp: 22,64g | Prot: 97,03g | Carbs : 44,56g.
Pequeno Almoço: By Sainsbury's Pigs in Blankets. Almoço: Rocket, Philadelphia Lightest Soft Cheese, Clearspring Sushi Nori, Cucumber (with Peel) , Aldi Smoked Salmon. Jantar: Tilda Lime & Coriander Rice, Tilda Lemon Basmati, Tesco Cod Fillets, Sainsbury's Be Good to Yourself Mayonnaise, Sainsbury's Iceberg Lettuce, Cherry Tomatoes. Snacks/Outros: Smirnoff Vodka. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Yummy am useless tried to make them at home :( ruined it completely
22 nov 21 por membro: Nadia Awni
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yeah they are a bit fiddly to make and im sure i make alot of mess in the kitchen with these lol, i actually didnt fancy the wraps in the end so i just mashed it all up in a bowl lol
22 nov 21 por membro: lea6988
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