|
i just broke my personal best! still a beginner at this new lifestyle and this journey, but i know i’ll get to where i want to be! cheers to health! cheers to life!
|
934 kcal
|
Líp: 40,42g | Prot: 54,86g | Carbs : 79,51g.
Pequeno Almoço: Mksmetics Slimming-K Coffee. Almoço: Chicken Thigh (Skin Not Eaten), Pepsi Diet Pepsi (16.9 oz), Garlic, Trader Joe's Shawarma Beef Sirloin, Jasmine Rice (Cooked), Turmeric (Ground), Whole Foods Market Tzatziki, Member's Mark Unsalted Sweet Cream Butter. Jantar: Eggland's Best Large Grade A Eggs, Skinny Fit Super Youth Multi Collagen Peptides (Peach-Mango). Snacks/Outros: Goli Apple Cider Vinegar Gummies, GNC Women's Ultra Mega Multivitamin, Vitafusion Power Zinc, Sambucol Black Elderberry Gummies, Eng Bee Tin Hopia Ube. mais...
|
|
3744 kcal
|
Exercício:
Indoor Walk - 1 hora e 20 minutos, Apple Health - 22 horas e 40 minutos. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de tenaciousgee
|