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1372 kcal
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Líp: 50,13g | Prot: 74,98g | Carbs : 153,94g.
Pequeno Almoço: Activia Strawberry Yogurt, Tesco Olive Spread, Rowan Hill Wholegrain Rye Bread, Coffee with Milk and Sugar. Almoço: Sweet Potato (without Skin, Cooked, Boiled) , Coffee with Milk and Sugar. Jantar: Schwartz Cheddar Cheese Sauce, Grilled Tomatoes (from Fresh), Cooked Brussels Sprouts (Fat Added in Cooking), Baresa Grilled Courgettes in Sunflower Oil , Baked or Grilled Salmon, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Snacks/Outros: Coffee with Milk and Sugar. mais...
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Histórico de Peso de wnep
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