Jornal de gastropod, 26 nov 21

Continuing in my "no going back, burn the boats mode", I got rid of a bunch more clothes that are now too big. Shown here are...
6 bulky winter coats, 13 pairs of pants, 15 dress shirts, one suitcoat, and assorted pullovers, exercise shirts and pants. About half of this stuff I bought during the course of this last year on my way down. Pants were from 44 to 48 waist, coats and shirts were mostly 2X and some 3X.

Keeping this stuff provides a mental crutch that enables and encourages behaviors that would result in me to wearing them again. Giving them all away makes it harder, but certainly not impossible to go back. I committed to building obstacles to going back and not bridges. Make it, log it, eat it, and live it.

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1098 kcal

Líp: 32,14g | Prot: 69,77g | Carbs : 146,40g.   Pequeno Almoço: Broccoli, Onions, Mushrooms, San Marcos Chipotle Peppers in Adobo Sauce, Thomas' Light English Muffin, Egg Beaters Egg Substitute, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Almoço: Egg Beaters Egg Substitute, San Marcos Chipotle Peppers in Adobo Sauce, Onions, Mushrooms, Broccoli, Thomas' Light English Muffin, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Jantar: Gaea Pitted Kalamata Olives, Great Value Romaine Lettuce, Bell Peppers, Zucchini , Cucumber (with Peel) , Tomatoes, Kirkland Signature Balsamic Vinegar of Modena, Olive Oil , Cooked Spaghetti Squash (Fat Not Added in Cooking), Ricotta Cheese (Whole Milk) , Del Monte Diced Tomatoes, Sam's Club Orange Bell Pepper, Ground Beef (80% Lean / 20% Fat), Zucchini, Onions, Garlic , Celery , Prego Traditional Spaghetti Sauce, Del Monte Diced Tomatoes, Sam's Club Orange Bell Pepper, Ground Beef (80% Lean / 20% Fat), Zucchini , Onions , Garlic , Celery , Prego Traditional Spaghetti Sauce. mais...