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1098 kcal
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Líp: 32,14g | Prot: 69,77g | Carbs : 146,40g.
Pequeno Almoço: Broccoli, Onions, Mushrooms, San Marcos Chipotle Peppers in Adobo Sauce, Thomas' Light English Muffin, Egg Beaters Egg Substitute, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Almoço: Egg Beaters Egg Substitute, San Marcos Chipotle Peppers in Adobo Sauce, Onions, Mushrooms, Broccoli, Thomas' Light English Muffin, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Jantar: Gaea Pitted Kalamata Olives, Great Value Romaine Lettuce, Bell Peppers, Zucchini , Cucumber (with Peel) , Tomatoes, Kirkland Signature Balsamic Vinegar of Modena, Olive Oil , Cooked Spaghetti Squash (Fat Not Added in Cooking), Ricotta Cheese (Whole Milk) , Del Monte Diced Tomatoes, Sam's Club Orange Bell Pepper, Ground Beef (80% Lean / 20% Fat), Zucchini, Onions, Garlic , Celery , Prego Traditional Spaghetti Sauce, Del Monte Diced Tomatoes, Sam's Club Orange Bell Pepper, Ground Beef (80% Lean / 20% Fat), Zucchini , Onions , Garlic , Celery , Prego Traditional Spaghetti Sauce. mais...
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 Comentários
Spaghetti squash with ground beef marinara garnished with a qtr cup of whole milk ricotta and a few kalamata olives. Tossed romaine salad with an herbs de Provence infused olive oil and lavender infused balsamic vinegar. Just got those Friday and getting our mileage out of them.
26 nov 21 por membro: gastropod
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whoops, today is Friday. Got the oil/vinegar Wednesday.
26 nov 21 por membro: gastropod
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Histórico de Peso de gastropod
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