Jornal de bodders, 07 dez 21

I’m getting better at starting the day right again just need end it right too 🤦🏼‍♀️

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2148 kcal

Líp: 80,22g | Prot: 64,72g | Carbs : 296,98g.   Pequeno Almoço: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Almoço: Lentil Soup, Cashew Nuts. Jantar: Blue Dragon Thai Sweet Chilli Dipping Sauce, Green Peas (Frozen) , Baked Potato (Peel Eaten), Birds Eye Green Cuisine Chicken Free Dippers, Cooked Parsnips (Fat Added in Cooking), Carrots. Snacks/Outros: Chocolate Puddings , Ritz Salted Crackers, Hotel Chocolat Everything H-Box, Bombay Mix, Tesco Easy Peeler Satsuma, Tea with Milk. mais...