157.4, BF 36.1, Water 46.6 Bone density switched from 5.0 lb to 4.8 lb?
Only slept two hours last night...
I'm halfway there! I started at 174 in January, am at 157, and heading for 140.
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71,4 kg
Perdidos até agora: 3,0 kg .
Ainda faltam: 7,9 kg .
Dieta cumprida: 100%.
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A Perder 0,6 kg por Semana
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