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When I'm busy at work I don't even think of food, but when it's slow and I'm bored I want to eat everything. AAAAHHHHH!!! I think I need to ask my boss for more work so I don't want to eat all of the candy in my candy jar. Luckily, I've been planning out and bringing my snacks, so string cheese for now. Cravings go away!!
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2132 kcal
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Líp: 89,91g | Prot: 139,33g | Carbs : 179,24g.
Pequeno Almoço: blueberries, turkey bacon, egg whites, fat free creamer, fat free cheddar cheese, coffee. Almoço: light ranch dressing, cube steak, tomato, romaine lettuce. Jantar: chicken flavored rice, pork. Snacks/Outros: Georgia Mud Fudge Blizzard (Small), string cheese, cashews, Pure & Simple Energy Bar - Roasted Peanut Butter. mais...
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2350 kcal
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Exercício:
Conduzir - 30 minutos, Trabalho de Escritório - 7 horas, Boxe - 45 minutos, Descansar - 7 horas e 45 minutos, Dormir - 8 horas. mais...
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