Jornal de Kelly140, 11 dez 21

Back from visiting with my grandchildren. It’s was fantastic but I was naughty with the food. Weight is up.
Time to get back to work… eating clean and hurting the treadmill.

59,3 kg Perdidos até agora: 53,3 kg .    Ainda faltam: 2,6 kg .    Dieta cumprida: Razoavelmente Bem.

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1794 kcal

Líp: 76,42g | Prot: 40,13g | Carbs : 239,10g.   Pequeno Almoço: Multivitamin , Dole Diced Peaches in Fruit Juice, Nordica 2% Cottage Cheese. Almoço: Doritos Nacho Cheese, Pound Cake with Icing, Pears . Jantar: Nestle Turtles, Veg Bean Soup. Snacks/Outros: Doritos Nacho Cheese, Magnum Dark Chocolate Truffle . mais...