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A year ago this week, I began a life changing journey. Here is the photo to document it. <a href="http://tinypic.com?ref=2ikxs3r" target="_blank"><img src="http://i61.tinypic.com/2ikxs3r.jpg" border="0" alt="Image and video hosting by TinyPic"></a> We went to the casino buffet nearby for my birthday in July 2013. We just went again at the end of August 2014. I thought it was funny that the same waiter was working there, so my friend took as close to the same picture as she could. It will be interesting to see what the next year brings. Thanks to all my friends, both real life and virtual for the ongoing support.
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1497 kcal
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Líp: 119,79g | Prot: 89,09g | Carbs : 9,63g.
Almoço: Heinz Mayonnaise Packet, Denny's Sliced Tomatoes (3 Slices), Iceberg Lettuce (Includes Crisphead Types), Jason's Deli Blue Cheese Dressing, Kraft Big Slice Aged Swiss, Ground Beef (Cooked). Jantar: Baken-ets Traditional Fried Pork Skins, Stonemill Artichoke & Parmesan Dip, Laughing Cow Light Creamy Swiss Cheese Wedges, Fiorucci Italian Dry Salami, Kraft Havarti Cheese. mais...
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 Comentários
WOW!! Great journal of your loss. How fun to do that.
13 set 14 por membro: wholefoodnut
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I second that..."Wow" You have done a fabulous job at losing. It won't be long before you are at your goal. You have shown what you can do and you will be at goal soon.
13 set 14 por membro: C67241
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What a difference, great job. Maybe you inspired the waiter, he looks a little thinner also. :)
13 set 14 por membro: jmb3450
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Great job...and fun photo diary!
13 set 14 por membro: HCB
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Congrats. Your looking wonderful
13 set 14 por membro: deaby16
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Congrats! You look great!
14 set 14 por membro: xohhjeez
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Am I virtual? :) One year. Wow.
14 set 14 por membro: northernmusician
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Beautiful! Both before and after, but you can really see your progress. Great job!
14 set 14 por membro: 2ManyCurves
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That's fabulous!! Awesome job and great results with the pic!
14 set 14 por membro: Kiki8123
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Great job and keep up the good work...
14 set 14 por membro: John10251
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I love that idea! Wow! You look GOOD and the waiter looks as if he's shred a few pounds too :) You must take another photo one year later!
15 set 14 por membro: KellyM25
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My inspiration! When I see this, I know that I just have to keep trying.
15 set 14 por membro: Ginsin
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Histórico de Peso de mrsmole
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