|
Tough day emotionally, but despite that, I stuck to my plan. When feeling weak, I found that writing, working, or talking to a friend can center me quickly. It's kind of amazing. I'm committed to making better use of this app for the purpose of tracking workouts (especially with regard to VR), venting my emotional garbage, and tracking food.
Without wanting to obsess on how my body looks, I may as well do the best with what nature gave me. After all, your soul has to live somewhere!
|
71,6 kg
Perdidos até agora: 55,4 kg .
Ainda faltam: 4,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,3 kg por Semana
|