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I got a new kitten. Doing my best to meet my caloric goals, but been a bit distracted playing peace maker between all the felines, lol. Also have not had many opportunities to work out. Still gaining, but more slowly now, which is fine. The previous pace was probably unsustainable anyway. I can't remember the last time, if ever, I've been over 120 pounds, so I assume the gains will be tougher to achieve from here on out.
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53,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2252 kcal
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Líp: 102,25g | Prot: 85,67g | Carbs : 254,82g.
Pequeno Almoço: Quaker Old Fashioned Oats, Driscoll's Blackberries, Kroger Light Brown Sugar, Fairlife Whole Ultra-Filtered Milk. Almoço: Cooked Broccoli (Fat Not Added in Cooking), Lay's Classic Potato Chips, Olive Oil , Chicken Breast. Jantar: Kevita Master Brew Kombucha - Citrus, Margherita Sliced Pepperoni, Thomas' Everything Bagel, Philadelphia Whipped Chive Cream Cheese. Snacks/Outros: Pringles Jalapeno Potato Crisps, Little Debbie Oatmeal Creme Pies, KeVita Raspberry Lemon Kombucha, Kashi GOLEAN Chocolate Crunch, Fairlife Whole Ultra-Filtered Milk. mais...
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A Ganhar 0,3 kg por Semana
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