|
L Thigh: 21 (-2 1/4" total)
Hips: 36 (-3" total)
Butt: 37 3/4 (-2 3/4" total)
Waist: 29 (-3" total)
Bust: 38 1/2 (-2 1/2" total)
L Bicep: 10 3/4 (-1 1/2" total)
Total inches lost: 15"
So close to goal! Would have been there already if I would stop with the night time snacking! I think when that snack attack hits I just need to GO TO BED!! I'm feeding a body junk when it's hungry for rest!
|
66,0 kg
Perdidos até agora: 8,3 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Fraco .
|
|
1636 kcal
|
Líp: 35,34g | Prot: 75,98g | Carbs : 258,50g.
Pequeno Almoço: great value vanilla yogurt, mango, skim milk, banana, Gin's Regular Coffee. Almoço: kraft fat free 1000 island, chicken breast filet, salad. Jantar: homemade white bread, fat free sour cream, country crock, baked potato, creamed corn, meatloaf. Snacks/Outros: orange, plum. mais...
|
A Perder 0,2 kg por Semana
|