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I haven't written for a while, and my dr appt for a diabetes check is on the 19th. I hope I lose all the way to 239 like my scale said. My dad's scale said 262.
Worried. I'll just tell him that I am going to commit to doing what I need to do. At least I'll be honest with him.
Meanwhile, I have been reading (*shock*) a few days. Finished 2 books in 72 hours. Now I am going to finish 'Claim Your Power' by Mastin Kipp. It's very well written. I am on page (beginning of chapter) 99 of 570. I read from chapter to chapter.
I have committed to a 40 day program in the book. Kip said it will revolutionize how you are able to take my power back. I have been living in the past. Wishing I had my family back, and all of us are together. I miss that, but that is the past I need to deal with. That needs to be dealt with first.
Anyway, I am off! Have a great day everyone!
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