Jornal de oceanladyjulia, 16 dez 21

Inflammation down
Still took Lasix and Potassium as I have facial Eedema. Life. Enjoy your day! 💜🤗🌞🌈

89,8 kg Perdidos até agora: 3,7 kg .    Ainda faltam: 17,2 kg .    Dieta cumprida: Razoavelmente Bem.

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1340 kcal

Líp: 49,76g | Prot: 68,15g | Carbs : 168,96g.   Pequeno Almoço: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Almoço: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Jantar: Subway White Chip Macadamia Nut Cookie, Great Value Bottled Water (Bottle), Subway 6" Italian Hero. mais...