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that was worst meal in a long time. fridge is freezing everything, I must of pushed the temp dial by accident. The sardines were terrible, at normal temp, frozen you could not taste as much how un appealing they were. I have an over active mouse on my mind, so didn't feel up to cooking, the left over canned sardines, I also had kimchee, not something I'd eat unless I had to . I had to, kimchee activates vitamin D, to not escort calcium into the walls of your veins to harden & cause a heartattack, with out the vitamin k, in kimchee , the vitamin D will go into the vein walls w calciu. It. goes into our veins & arteries to create drain pipe veins.
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78,9 kg
Perdidos até agora: 23,2 kg .
Ainda faltam: 13,1 kg .
Dieta cumprida: Razoavelmente Bem.
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619 kcal
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Líp: 32,11g | Prot: 51,87g | Carbs : 35,40g.
Pequeno Almoço: Broccoli, Broccoli, Coffee (Dry Instant Powder), Garlic . Almoço: Sardines in Water, Oscar Mayer Turkey Pepperoni, Raw Vegetable. Jantar: Hard Candy, Hard Candies , Harris Teeter Turkey Pepperoni, Blue Cheese . mais...
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peso estável
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