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Merry Christmas to all! I’m afraid to weigh in, have another family gathering tomorrow. Monday morning I will weigh😬, time to pay the piper ...
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1640 kcal
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Líp: 67,62g | Prot: 47,33g | Carbs : 127,66g.
Pequeno Almoço: Plain French Toast, Nut Pods Coffee Creamer, Pillsbury Sugar Cookies. Almoço: Peanut Brittle , Stouffer's Welsh Rarebit, Kroger Marble Rye Loaf. Jantar: Red Wine 8 Oz, Caesar Salad with Romaine, Kirkland Signature Smoked Pulled Pork. Snacks/Outros: JJ's Bakery Chocolate Pie, Kirkland Signature Sugar Free Calcium Chews. mais...
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1619 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora e 13 minutos, Descansar - 14 horas e 47 minutos, Dormir - 8 horas. mais...
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