My son passed away on the 5th of November 2021! It so hard for me. Eating was my only escape from all the pain I'm feeling! Picked up a lot of weight.
I'm trying to go back on intermittent fasting. it's hard but I must loose the weight. Going for a knee op in June and can't go if I'm so over weight

1124 kcal Líp: 51,37g | Prot: 51,23g | Carbs : 116,43g.   Pequeno Almoço: Sasko Low GI Whole Wheat Brown Bread, Avocado, Fried Egg. Almoço: Tastic Brown Basmati Rice, Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce. mais...

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Comentários  
I'm so sorry for your loss, can't even imagine how devastating that must be. Although I understand that you must take care of your body I believe that some help to help you to deal with this loss would be useful because mind and body are interconnected. I wish you all the luck and keep strong. ❤️ 
28 dez 21 por membro: Sancrisg
I’m so sorry for your loss. Try getting a meal plan too so you can control what you eat. Good luck for the knee op. And you can always post, we will be your support system 🤍 
28 dez 21 por membro: Nonto_n
you go girl... sorry to hear about your loss... I know it can only hurt... Be strong and try remember your motivation - your knee. I am also dieting now be ause I am so uncomfortable and I hope it will help for my Rheumatoid to ease the pain on the joints. best of luck 🤞 
28 dez 21 por membro: Angels21
I'm sorry for your loss, may you find healing for your heart. I agree with Sancrisg as well. Good luck❤❤ 
28 dez 21 por membro: Membrey
Sending much love and light x 
28 dez 21 por membro: Charlotte1970!
send love and light. wow cannot imagine that pain... just breathe and one step at a time  
28 dez 21 por membro: nix1971
I’m so sorry for your loss 🥲🥲 
28 dez 21 por membro: Marisa Will
Very sorry for your loss 🥺💕 
28 dez 21 por membro: Seshni17
long life to you and your family. you have alot of support here  
28 dez 21 por membro: carmelmar
My deepest condolences to you and your family❤. Sorry that you have to go through this. Just know that you're not alone🌸. Wishing your mind, body and soul the best. You can do this.  
28 dez 21 por membro: Liela1993
I'm really sorry for your loss❤️..Know that I'll keep you and your family in my prayers. 
28 dez 21 por membro: Wanderlustee
Sending love and energy... 
29 dez 21 por membro: AngiJones
💔 You're not alone. You've got this. Take all the time you need. 
30 dez 21 por membro: Arshaady
My deepest condolences for your loss 💔 may you find comfort 
07 jan 22 por membro: jigglenomore87

     
 

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