Sat:) -- feeling good, eating well and all is good in my world!… hope it's the same in yours! I've been to spin class, ran my errands, and on to bookkeeping work next. With all the upcoming travel plans, I have to be extra efficient to not fall behind with work or housework… even if it means weekends. But, you know me, I'll make time to play too!
DH & I went to see BIL yesterday. He had his first ECT treatment and is off all but 1 anti-depressent, and seemed better than he has in awhile. The cocktail of drugs had him so lethargic and sluggish, hopefully this new treatment will work and he'll continue to feel better with each passing day. Then DH & I had a nice date night dinner out at a wonderful farm-to-table restaurant and re-connected after my time away and his busyness at work. We've come a long way in our relationship, but life had gotten in the way again and we've felt more distant again… until last night.
So, if I want to have that time to play, I'd better get on my way and pray --
God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.
Living one day at a time; Enjoying one moment at a time; Accepting hardships as the pathway to peace; Taking, as He did, this sinful world as it is, not as I would have it; Trusting that He will make all things right if I surrender to His Will; That I may be reasonably happy in this life and supremely happy with Him Forever in the next. Amen.
And, I'll continue to pray, breathe, log, journal, stay curious & express my way through this one day and each one meal, moment, bite, thought & emotion. I'm so very grateful for each of wonderful you, my family & IRL friends, another nice day in the northeast, feeling good, and having the health & wealth to live this life I love! xoxox
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1486 kcal
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Líp: 102,63g | Prot: 75,55g | Carbs : 74,64g.
Pequeno Almoço: Luvo Spicy Farmer's Market Frittata, Harmless Harvest 100% Raw Coconut Water, Spectrum Naturals Organic Coconut Oil, Egg White. Almoço: Extra Virgin Olive Oil, Egg White, Trader Joe's Wild Alaskan Pink Salmon, Sopraffina Mediterranean Vegetable Salad. Jantar: Mediterranean Style Hake. Snacks/Outros: Trader Joe's Artichoke Antipasto, Raw Vegetable, Trader Joe's Fancy Raw Mixed Nuts. mais...
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2020 kcal
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Exercício:
Descansar - 15 horas, Dormir - 8 horas, Ciclismo (Muito Rápido) - 28/kph - 1 hora. mais...
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