Time for the obligatory end of the year post :-)

I did manage my 10 mile run today and boy was it rough! I was 3 miles in and new I was gonna be sore, my quads were very very tight, but I made it. Garmin of course marked it as unproductive, but whatever.

I was looking through some of my photos so I could do a comparison post for myself, and looking back I'm embarrassed for letting myself get to that point (a little over 30 pounds heavier), because I had managed to lose all the weight before. It was after I had injured my foot 6 months earlier, and I had stopped running and even when I was running (doing 100+ miles a month) I was in a "I can eat whatever I want because I'm burning a ton of calories" mood that carried over when I stopped exercising. Which is obviously not the way to look at food, and I've adopted better habits now that I hope would help me if I injure myself again.

I love reading everyone's posts here, they're so inspiring and I love all of the progress you guys have made, too. I can't wait to see how we kick ass next year :-)

70 Apoiantes    Apoio   

Comentários  
Thank you guys 😊😊😊 you have no idea how much your support means to me. I feel like I've been so much more engaged with the fatsecret community this time around as well, this community really helps you feel like you can achieve anything! 💕💕💕 
01 jan 22 por membro: Asarver
great job 
01 jan 22 por membro: All_Pain_No_Gainz
Thank you mermee and All Pain No Gainz! 😃 
01 jan 22 por membro: Asarver
You look beautiful. That was a lot of hard work but what wonderful results! Happy New Year. 
02 jan 22 por membro: Snowwhite100
Thanks Tim 😊 and thank you snowwhite! 
08 jan 22 por membro: Asarver
Get it ! 
25 abr 23 por membro: victorinocamilo

     
 

Submeter um Comentário


Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de Asarver


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.