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Honestly, it has been a while since i've logged my weight, but i have been steadily gaining. Even still, i have been working out and i feel that has paid off. This is probably the first time in years i felt confident in a photo.
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1602 kcal
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Líp: 36,43g | Prot: 114,19g | Carbs : 189,91g.
Almoço: Morrisons Beetroot Salad, Tesco Salt & Vinegar Wholegrain Rice Cakes, Chicken Breast Meat, Maggi Hot & Sweet Sauce, Muller Light Toffee Yogurt. Jantar: Morrisons Hunters Chicken Sauce, Tesco Smoked Bacon Rashers, Morrisons Corn on The Cob, Morrisons Low Fat Chips, Chicken Breast Meat (Stewed, Cooked) . Snacks/Outros: Aldi Oaties Biscuit, Apples . mais...
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 Comentários
02 jan 22 por membro: salibibi69
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02 jan 22 por membro: Gemstar123
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You have such a lovely figure
02 jan 22 por membro: darkchocolate13
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03 jan 22 por membro: jules.rose
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Well done 🥳 you should be proud ☺️
04 jan 22 por membro: Nutricali
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Hello Gemstar, you look fabulous well done be loud and proud you deserve it. Merry Mel 🤩.
09 jan 22 por membro: merry mel
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Well done Gemstar! You're looking fantastic. 😀👍🏻
09 jan 22 por membro: gazzleigh
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You guys are honestly so sweet. Thank you 🥲😊
10 jan 22 por membro: Gemstar123
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12 jan 22 por membro: bigballsack
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Histórico de Peso de Gemstar123
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