May the trend continue... Have begun eating better and tracking. ❤
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84,0 kg
Perdidos até agora: 16,5 kg .
Ainda faltam: 1,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1312 kcal
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Líp: 99,95g | Prot: 43,86g | Carbs : 72,57g.
Pequeno Almoço: Ginger , Whole Milk, Avocados, Blueberries, Cucumber (with Peel), Broccoli, Greek Yogurt. Almoço: Navels Oranges , Cub Foods Walnut Halves & Pieces, Spinach , Grated Romano Cheese, Extra Virgin Olive Oil, Brussels Sprouts, Ground Beef (80% Lean / 20% Fat) . mais...
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A Perder 2,9 kg por Semana
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