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got to 265.8 after the Christmas gain to 271.2.
Down 20 lbs since Oct 27th.
next short term goal 260.
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1774 kcal
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Líp: 77,58g | Prot: 112,63g | Carbs : 159,10g.
Pequeno Almoço: Bays Original English Muffin, Tuna in Water (Canned), Hellmann's Real Mayonnaise, Coffee. Almoço: Daisy 4% Small Curd Cottage Cheese, Outback Steakhouse Prime Rib (8 oz). Jantar: Fisher Salted in Shell Peanuts, Bakery Fresh Peanut Butter Cookies, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken, Hidden Valley Cucumber Ranch Dressing , Mixed Salad Greens. Snacks/Outros: Russell Stover All Dark, Apples, Fisher Salted in Shell Peanuts, Cuties Clementines. mais...
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Histórico de Peso de Coach MW
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