Jornal de coolbeanjean, 05 jan 22

Well I had an eye opener…. I made a grilled veggie meatball sandwich for lunch today. I used a generous pat of butter for each side of the sandwich…. It added 200 calories!!

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1483 kcal

Líp: 81,26g | Prot: 75,33g | Carbs : 121,88g.   Pequeno Almoço: Bananas , Fisher Chopped Pecans, Kroger Regular Instant Oatmeal, Honey , Half and Half Cream. Almoço: Pork Meatballs, Kroger Private Selection 100% Whole Wheat Bread, Kerrygold Pure Irish Butter, Duke's Mayonnaise. Jantar: Baked or Broiled Cod, Taylor Farms Sriracha Ranch Chopped Salad. mais...