Weight is down, blood sugar is up. BS was 98 yesterday, 118 today. I guess the new medication is still taking effect.
I will try to be patient on the blood sugar thing. I went so long without knowing I had a problem, I shouldn't stress over it too much, I suppose.
Have a great weekend everyone!
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87,8 kg
Perdidos até agora: 39,2 kg .
Ainda faltam: 20,2 kg .
Dieta cumprida: 100%.
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1434 kcal
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Líp: 109,65g | Prot: 89,57g | Carbs : 13,34g.
Pequeno Almoço: Bleu Cheese Dressing, Denny's Sliced Tomatoes (3 Slices), Fresh Pork Sausage, America's Choice Bacon Thick Sliced, Fried Egg, Poached Egg. Almoço: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Atkins Advantage French Vanilla Shake. Jantar: Market Pantry Deli Swiss Cheese Slices, Hebrew National 97% Fat Free Beef Franks, Kerrygold Pure Irish Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Atkins Advantage French Vanilla Shake. mais...
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A Perder 1,6 kg por Semana
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