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Week 129. Happy to be back on it. Onwards and downwards!
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77,1 kg
Perdidos até agora: 64,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2021 kcal
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Líp: 87,84g | Prot: 80,69g | Carbs : 214,68g.
Pequeno Almoço: Asda Blueberries, Alpro Unsweetened Almond Milk, Asda Wheat Bisks. Almoço: Skinny Whip Toffee & Chocolate Snack Bar, Radish, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Asda Sliced & Pickled Beetroot, Tomatoes, Cucumber (with Peel), Tesco Iceberg Lettuce, Weight Watchers White Wrap. Jantar: Fish and Chips. Snacks/Outros: Mars Mars Bar (39.4g), Snickers Snickers Duo, Almonds, Asda Hazelnuts, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. mais...
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peso estável
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 Comentários
07 jan 22 por membro: buenitabishop
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Happy new year 🎊 Way to go~! 🤗🙏
07 jan 22 por membro: hobodon (호주부)
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07 jan 22 por membro: keskul
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I was happy to see your red arrow and to know you had enjoyed some Christmas treats. But I knew you would be back on top of it straight away too.
07 jan 22 por membro: Anne_145
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Thanks & Happy New Year hobodon keskul buenitabishop Anne_145. I don't want to go back to what I was before FS Anne😃👍
07 jan 22 por membro: jontyboy
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2022 is going to be the best year yet Jonty!!
07 jan 22 por membro: Bootylicious!1
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Thanks Bootylicious!1. Your half way there if you believe 😃👍
07 jan 22 por membro: jontyboy
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Well done Jon!
I’m back on it aswell
Thanks for your continued current support
26 jan 22 por membro: gaelicgal
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Thanks gaelicgal. I know you can do it😃👍
27 jan 22 por membro: jontyboy
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27 jan 22 por membro: gaelicgal
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Histórico de Peso de jontyboy
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