|
I’m a big guy and I’m having a bit of a cheat day so, I’m having a homemade Chinese-inspired chicken in Tomato sauce, with wholemeal couscous and quinoa, paired with some mixed vegetables. Michelin 3-Star Chef⭐️
|
2551 kcal
|
Líp: 93,62g | Prot: 191,35g | Carbs : 220,26g.
Almoço: Tesco Mixed Vegetables, Couscous (Cooked) , Chicken Thigh Meat and Skin (Roasted, Cooked) , Bulk Powders Pure Whey Protein Vanilla , Jasmine Rice (Cooked), Birds Eye Original Chicken Chargrills, Brooklea Skyr Yogurt Passion Fruit . Jantar: Tesco Vanilla Cheesecake , Tesco Singapore Noodles, Chicken Thigh Meat and Skin (Roasted, Cooked) , Sainsbury's Black Eyed Beans in Water. mais...
|
|
 Comentários
08 jan 22 por membro: Bootylicious!1
|
Hi NV-Ous, you have done very well, keep up the good weight loss journey Merry Mel 😊
10 jan 22 por membro: merry mel
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de NV-ous
|