The last of the soup. Now need to think about one to make for tomorrow (and maybe the rest of the week). Ideas welcomed 🤗
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1130 kcal
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Líp: 27,96g | Prot: 37,11g | Carbs : 183,55g.
Pequeno Almoço: Aldi Unsweetened Soya Milk, Linwoods Milled Organic Flaxseed, Frozen Berries, Mornflake Organic Oats. Almoço: Tesco Red Split Lentils, Cooked Kale (from Fresh), Onions, Carrots, Tesco Red Pepper. Jantar: Brown Rice (Long-Grain, Cooked), Cauliflower , Onions, Baked Sweetpotato (Peel Not Eaten), Tesco Chickpeas in Water, Tesco Red Pepper. Snacks/Outros: Waitrose Vegan Cheese, Gala Apples, Tea with Milk. mais...
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2038 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 1 hora e 4 minutos, Descansar - 14 horas e 56 minutos, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Spicy butternut squash! butternut squash, half the amount of squash in potatoes, vegetable stock, coconut milk/cream and curry powder...dead easy, delish and heats u up in this weather!
10 jan 22 por membro: Bootylicious!1
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🙌🙌 I was thinking butternut squash 👌
11 jan 22 por membro: bodders
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my grandparents make a wonderful lentil soup! carrots, onion, leek, potatoes, red split lentils and a piece of gammon! ugh its so good
11 jan 22 por membro: kittiCatGames
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My recommendation would be broccoli, spinach and potato soup it’s so good - I put red onion, garlic and chilli flakes also with veg stock. Lots of green goodness and the potatoes thicken it up 🥰
11 jan 22 por membro: sophx<3
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Ooo nice. She says making a shopping list (no broccoli or leek in 😕)
11 jan 22 por membro: bodders
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Histórico de Peso de bodders
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