Are you ready? I had an apple and orange. I feel like that filled me, and it was almost 250 calories. I don't need carbohydrates for breakfast even though carbs were in the fruit.

Work work work. Going from 1300 solid. Tactics and more tactics. Until I have a 1900 tactics rating, I will keep training on the websites I have chosen. Then I will move onto strategy.

I have a habit of reading and remembering nothing. An IM Kostya, who is part of ChessDojo suggests as part of training, to assimilate chess books only 5 pages a day. That way you can assimilate at a slower rate. I was planning on reviewing games in the 1. e4 category. There are 160 openings, and I will go about learning them slowly.

Well, as far as my diet goes, I love apples and oranges. Num num. It's a good breakfast.

1366 kcal Líp: 59,58g | Prot: 81,80g | Carbs : 133,52g.   Pequeno Almoço: Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Orange, Gala Apples, Coffee, Sweeteners (Splenda Packets, Sucralose). Jantar: Subway Chipotle Southwest Steak & Cheese Wrap, Subway Steak & Cheese Protein Bowl. mais...

   Apoio   


     
 

Submeter um Comentário


Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de jwsalaz


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.