Jornal de stace911, 12 jan 22

Its better this way than mixing your own. Two is not so bad and helps you cope. Short term, its fine. 

It's so hard right now n ull always miss him, look after urself. It's easy to slip into ways u don't want iv been there when my mum passed please look after urself keep busy and try other ways to numb the pain some ways arnt the best and then u end up feeling angry with urself were all ur friends on here n I'm sending u a big hug to start ur day xx 

I had a huge bottle of lambrini and a can of cider too. I had nothing to eat apart from my salad for breakfast. I feel so terrible today.  

God bless you, and keep you xx 

Oh gosh! ‘Much’ wants ‘More’ as a drinking friend of mine used to say. You probably feel dreadful this morning. Maybe stay in bed and sleep it off. Then eat some toast and have a cup of tea and have a ‘chat’ with your Dad. He wouldn’t want you to feel so bad or not look after yourself. You are here on this earth because of him so you yourself are your best keepsake of him. Stay with us, let us know how you’re feeling and we’ll try to get you through it. A lot of us have experienced loss and feel the devastation still, but find ways to cope or at least get through the day.  

How's today for u?? Sending u a massive hug xx