It's been 2 days that I'm infatuated with this carb-addiction doc, Dr Cywes. Addressing this whole matter as an addiction is a view that I painfully agree with. I have some history of substance abuse (till 3 years prior to today) and realise that I keep self-medicating with food, this broadly accepted drug. Food is not addictive for everyone but it can be for many of us including me. Till now there's only one minor point I disagree with dr Cywes with, but the profound majority of his view was almost an apocalypse for me, he put the obvious together in front of my eyes and makes me more confident for finally reaching a solution. I genuinely recommend his lectures my friends, Good Luck to us all!

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I'm a fan too. That is if you can be a fan of having all your faults brought back up to your face. But sometimes that's what really works. He tells you the ugly truth, but he backs it with compassion and offers real solutions. 
13 jan 22 por membro: DLynneGarner
Indeed, DLynneGarner, he is not afraid of I telling the ugly truth- even if some people will argue about what truth is. To me, his approach hits the root of the issue and, as you said, gives you solutions that will make you reevaluate your real cause- which is challenging as it should. Knowledge is our only weapon against harmful automaticity, and, not all of us being doctors, finding one that we find charismatic in making us listen is precious. He is also sarcastic about himself, that's an extra point. 
14 jan 22 por membro: Lara Cale

     
 

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