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Slipped and fell into an oversized take out Chinese meal
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93,3 kg
Perdidos até agora: 7,5 kg .
Ainda faltam: 19,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1633 kcal
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Líp: 77,13g | Prot: 95,71g | Carbs : 141,52g.
Pequeno Almoço: Superstore Mini Cheese Croissant, Nature's Bakery Fig Bar Raspberry. Almoço: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bouillon Cubes Soup (Low Sodium, Dry) , Carrots , Garlic , Ginger , Sweet Potato , Water , Doric Feta Cheese Macedonian Style, Sesame Oil, Domino's Pizza Hawaiian Pizza (Medium), Domino's Pizza Pepperoni Pizza (Medium). Jantar: Bertolli Extra Virgin Olive Oil, Cucumber (with Peel) , Parsley , Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce , Compliments Roma Tomato. Snacks/Outros: Coffee with Milk, Lily's Almond Dark Chocolate. mais...
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A Ganhar 2,8 kg por Semana
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