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So today I wanted to eat. Everything. Everything looked so good. I tried eating on the "good foods" more, but it's like I couldn't get full. I still made out well tho.. even tho I practically had to hold my mouth shut.. lord I feel hungry even typing this.
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1493 kcal
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Líp: 63,70g | Prot: 60,74g | Carbs : 169,36g.
Pequeno Almoço: Sunbelt Peanut Butter Chocolate Chip Chewy Granola Bar, Country Crock Shedd's Spread Churn Style Vegetable Oil, Nature's Own Honey Wheat Sliced Bread, Farmer's Market Large Grade A Eggs. Almoço: Great Value Sugar Free Lemonade Drink Mix, Pork Shoulder Roasts or Steaks (Boston Blade), Kraft Velveeta Shells & Cheese Original, American Value Green Beans (Canned). Jantar: Strawberries, Jif Extra Crunchy Peanut Butter, Smucker's Concord Grape Jam, Nature's Own Honey Wheat Sliced Bread, Sunbelt Peanut Butter Chocolate Chip Chewy Granola Bar. mais...
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2563 kcal
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Exercício:
Ir às Compras - 1 hora, Caminhar (Rápido) - 5,5/kph - 3 horas e 24 minutos, Descansar - 11 horas e 36 minutos, Dormir - 8 horas. mais...
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