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yup. TMI. Ill be delicate. lol. Eating a higher protien diet has its challenges. Im NOT doing keto, just eating to feel full longer. Suggestions for a backed up log ride that isnt otc meds, or high calorie foods? More fiber..yes. Any other suggestions?
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1709 kcal
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Líp: 87,10g | Prot: 87,41g | Carbs : 138,19g.
Pequeno Almoço: Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Almoço: Date, Heartland Steel Cut Oats. Jantar: Cooked Green Cabbage, HEB Texas Heritage Smoked Sausage. Snacks/Outros: HEB Sweet & Salty Almond Granola Bars, Premier Nutrition High Protein Shake - Chocolate. mais...
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 Comentários
flax meal. also a probiotic like align helped me when I tried keto. high protein doesn't seem to bother me but I eat lots of oatmeal.
16 jan 22 por membro: HeBrewZ
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Ive never tried a probiotic. That might be a great addition overall.
Thanks for that suggestion!!
16 jan 22 por membro: anonamouser
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04 fev 22 por membro: DoubleBootyCatsPyjamas
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Yes this kitty is mine. Her name is Beeper. 😊
05 fev 22 por membro: anonamouser
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What a pretty kitty. I love her face and fur.
05 fev 22 por membro: DoubleBootyCatsPyjamas
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