On vacation . Did not record or measure food or strength strain or morning routine. So small weight gain not too bad. Will get back on track. I have gotten in lots of walking.
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59,7 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 2,5 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,9 kg por Semana
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