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Good afternoon peeps!! Okay, lunch time OMAD was a success, as opposed to evening. I feel MUCH better even right now, just ate in a window period of 12:45-1:45pm.
Also knowing now, that it is a bit easier without having 2 avocados in the mix. I think that was the problem too lol. They simply seem harder to digest for me.
So I am taking a step back from them for a bit!
I feel great. I will post how the night/sleep goes!
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1550 kcal
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Líp: 119,50g | Prot: 76,00g | Carbs : 34,00g.
Almoço: French's Classic Yellow Mustard, Follow Your Heart Original Vegenaise, Goya Coconut Milk, Carrington Farms Coconut Cooking Oil, Vlasic Dill Relish, Field Roast Chao Vegan Cheese, L'oven Fresh Protein Bread, Beyond Meat Cookout Classic Plant-Based Burger Patties, Vega Sport Protein - Vanilla. mais...
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