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just to give my weight loss a boast i am now on the GM DIET for 7 days.
DAY 1 Fuit & GM soup only.
Soup 890 grm 190 kcal
Grapes 230 grm 159 kcal
Cantalope 812 grm 276 kcal
4 plums 400grm 121 kcal
2 Tanjarine 74 kcal
1 Apple 72 kcal
ssoup 390 grm 95 kcal
Water 2 Litres
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986 kcal
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Líp: 16,35g | Prot: 27,50g | Carbs : 206,55g.
Pequeno Almoço: Grapes, Plums, Tangerine, Cantaloupe Melons, Cabbage Soup. Jantar: Cabbage Soup, Apples. mais...
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