Jornal de hilamanstephanie, 20 jan 22

so close to under 200!!!! I haven't been under 200 since I had my first kiddo thirteen years ago!!

94,4 kg Perdidos até agora: 33,5 kg .    Ainda faltam: 30,9 kg .    Dieta cumprida: Razoavelmente Bem.

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887 kcal

Líp: 18,67g | Prot: 97,39g | Carbs : 87,21g.   Pequeno Almoço: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almoço: Great Value Deli Sliced Smoked Honey Ham, Bananas . Jantar: Food Lion Yellow Onions, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Earthbound Farm Organic Carrots, Celery , Food Lion Yellow Onions, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Earthbound Farm Organic Carrots, Celery . mais...