Another day that just makes me feel depressed that I've eaten way above my limit. this is getting much more difficult with each passing day! God pls help me!
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1595 kcal
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Líp: 54,05g | Prot: 90,76g | Carbs : 187,44g.
Almoço: Vegetable Oil, Egg, Moi-Moi. Jantar: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), President Gouda Cheese Single, Tiba Whole Wheat Tortilla. Snacks/Outros: Dried Tigernut (Main), Marvel Slim, Nestle Golden Morn, Pineapple , Watermelon. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Don't be too hard on yourself. Just push yourself, get up and try again. It's not about how often your fall, it's about how often you get up....
21 jan 22 por membro: LadyB4
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Thank you Claudine. Those are really comforting words. ❤️
21 jan 22 por membro: Zircon B
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Histórico de Peso de Zircon B
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