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Well, I just skinned by on my RDI challenge. I made my goal, but just barely. It is a little harder than I expected, but I am learning what and what not to eat. For lunch today I am having a couple of boiled eggs and some cottage cheese. How is that for planning?
Yesterday I played golf in the morning and went bowling that evening. Golf league will be over next week and then it will be just bowling league. At least I am getting some good exercise.
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1370 kcal
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Líp: 89,09g | Prot: 76,08g | Carbs : 66,78g.
Pequeno Almoço: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Jif Creamy Peanut Butter, morning Coffee. Almoço: Wal-mart Gr Value 5% cottage, Boiled Egg. Jantar: Great Value 4% Cottage Cheese, Crystal Light Peach Sugar Free Iced Tea Mix, Tom's Pork Skins, Great Value Spreadable Butter with Canola Oil, Saltine Crackers. Snacks/Outros: Sargento Colby-Jack Cubes Cheese Snacks, Jif Natural Creamy Peanut Butter, Saltine Crackers. mais...
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